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Follow your guts

6/10/2014

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Sometimes I meet people who continue living their life in ways where they drain themselves.
Some are not aware and others are scared and cannot see any other way. They only imagine something worse if they change the settings in their life. 
To follow your guts you have to trust yourself (enough) or choose do it anyway to see what happens. 

Being in charge in your professional life and in your personal takes courage. To follow your gut does.
Follow your intuition. Follow your leadership takes guts.

An ordinary example is people staying at jobs they do not like or people who stay in unsatisfying relationships because they can´t imagine better for themselves.  The opposite where we follow our guts we choose for something better to be lived. We create more energy.
Perhaps quit the old job without having a new one and having or maintain the feeling it is for the better. We can try to find new ways in job and relationship, talk to the persons involved or simply change our energy and being. Rely on our body - and our gut feeling. Where we are pointed to.

If you get scared it can be a help to ask for help. Look at the goal and the gain. 
As most thing else in life the more you practise the easier to feel your gut and to know when to take action.  


Our basic gut. If we allow us self to be that important in our life. It can at times feels like jumping out from the cliff. But huge difference if we have a parachute, another cliff near to land on, mountain equipment 
or if we take a step over the edge and the stop believing. Our body will react instinctly and we will probably go down. 
So connect and feel your stomach, heart and genitals. Breathe deeply. What does your body and gut feeling tell you?  


For most people I will promise when we follow our guts we gain a life with much more energy, satisfaction, happiness and joy. Always become winners in own life even when "we lose". Because you dared to try, to dive in. Makes you a better leader. You navigated on the basis of being you. You chose to give your best shot at that given moment.
                            
So feel and follow your gut and expand your growth and happiness. 

For love, Joy & Success
All Is Support
Kristina Sangvita


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Choose the mindsets that empower you the most

5/16/2014

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We have so many choices. Our mindsets and values are some. The most basic are.

When we grow up we are often encouraged to choose and believe in our parents mindsets, the school system, part of society (in some contries in churches, doctors, ...) ... Sometimes the values salute us, makes us expand, glow and grow. Empower us and we have a party living. At other times they do not. Some of our belief is influenced by cultural aspects. 

Many grown ups are taking classes in leadership, empowerment, personal development, more education, .... 
Also here we get to choose. Which values and which mentors we consult and belief.
It is so simple. Do we or our mentors belive in our ability to achieve goals in each level in life, to feel fantastic and awesome no matter what, or do they say: "We are so sorry for you", "Poor little you", "Someone did you wrong" and so on. 
I believe it is most important to listen to our inner true and integrity. When we want to learn new stuff or mindset then examine which mentors resonate the most. 
Sometimes we do take a stand feeling the empowerment. As time goes bye perhaps we discover new values. Now we have a new stand and a new trueth.

Three examples:
1.  At some point in life some people have "the poor little me", "the other persons/parents/schools/society faults". It can be empowering for a person who shall discover his/her right for example to be angry, to allow themself to be who they are ... When that has been learned and learned about thier own reponsibility in life they can move on to a new upgrated mindset.

2. If I have a toothache. I can coose to see it as the universe are confident in my ability to handle it. To see it as: Upgrate in the rooths. The old system is not enough anymore and better will come.
I take very good care of my teeth and though I do that they sometimes react. There can be taken so many views: 
  • Genetic 
  • Do I have inflammation somewhere in my emotional rooths and now it is time for a consious upgrate ... 
  • It can be the gate to something much better.
  • I could also go with the poor little me. Feeling sorry for myself, talking about injustice...
  • Letting the anxiety for loosing all my teeht take over. That would absolutely be dis-empowering myself. I rather choose the mindset where I belive in my ability to handle and land great solutions.

3.  Do you believe in your ability and unique gift to earn monye with joy, love and integrity?
It is a choice. What empower you the most?

When believing in our ability to handle and acomplish we most often are able to. It is the premise for achieving.
So choose the mindset that empower you the most, for what you want to achieve in your life and for who you want to be.
Take your leap into more joyful leadership. Leap into more empowerment. Choose the mindset where you are your own C.E.O. in your life.

For Joy, Love & Success
All Is Support
Kristina Seia Sangvita 
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Standing or sitting in your power

5/8/2014

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I enjoy upgrades. I enjoy joy, I enjoy love and deliciousness and much more.

When sometimes I experience it takes more time to achieve something than I thought or felt it would I tune in. 

One of the reasons many of us sometimes experience is both on one hand being scared of failure and on the other hand at success as standing or sitting in our Power.

To live our inner true. To believe in our ability to make great solutions in our lives and to contribute in society or even worldwide. It is a choise if we choose to believe in our ability to create or land great solutions. We can tell us self that we are able to and of course then it is easier to achieve than if telling us the upposite.
But it is not just telling us self.

We all know those world famous leaders as Aung San Suu Kyi, Nelson Mandela, Gandhi who are (and were) so powerful. Powerful by sitting and standing in their power. Their courage, open hearts and being true. (In Congruence, integrity and authensity.)

Many people say they want to stand in their power and abilities and at the same time or sometimes to more permanently the under dog has tanken over. I believe in your ability to glow and glow and to shine even more to stand and sit in your power.  
Just give it a thought how you can power up even more. Notice how it feels in your body? Still breathing? Feeling free, -limited, -happy....?  

Of course there are a chance of failing when we do something new. Or if we are more kind to us self not using the frame failing but rehearsing and getting the experience just as learning to driving a bike.  If we do no try we are sure to be failing. If and when we do try, when we are in integrity, at peace and with an open heart that is the most powerful thing a human can be and -do.
Contribute with oneself and your amazing being and skills.

I salute you to tune in. I salute you to step even more into your power. 
Sit or stand in your power, just because you are you and you deserve all the best. The rest of us do to.  
Please give it to YOU and share you to the rest of us.

For Joy, Love & Success
All Is Support

Some examples of being in my power, here very active lie and sitting. (first two with fire breath ;-) ):
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Standing - or sitting- in your power

5/7/2014

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I enjoy upgrades. I enjoy joy, I enjoy love and deliciousness and much more.

When sometimes I experience it takes more time to achieve something than I thought or felt it would I tune in.

One of the reasons many of us sometimes experience is both on one hand being scared of failure and on the other hand at success as standing or sitting in our Power.

To live our inner true. To believe in our ability to make great solutions in our lives and to contribute in society or even worldwide. It is a choise if we choose to believe in our ability to create or land great solutions. We can tell us self that we are able to and of course then it is easier to achieve than if telling us the upposite.
But it is not just telling us self.

We all know those world famous leaders as Aung San Suu Kyi, Nelson Mandela, Gandhi who are (and were) so powerful. Powerful by sitting and standing in their power. Their courage, open hearts and being true. (In Congruence, integrity and authensity.)

Many people say they want to stand in their power and abilities and at the same time or sometimes to more permanently the under dog has tanken over. I believe in your ability to glow and glow and to shine even more to stand and sit in your power.  
Just give it a thought how you can power up even more. Notice how it feels in your body? Still breathing? Feeling free, -limited, -happy....?  

Of course there are a chance of failing when we do something new. Or if we are more kind to us self not using the frame failing but rehearsing and getting the experience just as learning to driving a bike.  If we do no try we are sure to be failing. If and when we do try, when we are in integrity, at peace and with an open heart that is the most powerful thing a human can be and -do.
Contribute with oneself and your amazing being and skills.

I salute you to tune in. I salute you to step even more into your power.
Sit or stand in your power, just because you are you and you deserve all the best. The rest of us do to.  
Please give it to YOU and share you to the rest of us.

For Joy, Love & Success
All Is Support

Some examples of being in my power, here very active lie and sitting:
Active being in power
Active being in power
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Peace day, thank you - International Workers´day - In Danish named a "fight day"

5/1/2014

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Every year at the 1th. of May it is the International workers´day. In dansih it is called The workers´ international fight day.  
Again this year it made me think of my mindset and how different it has been through the years.
The "fight rhetoric" is old-fashioned. Do you realy want to live in country and society where only your own stand and view matters or only view from someone who think oposite you? No thanks. I want to live in society where there are room for people and their different needs.  Coorporation and co-existance.

When we create a fight in our minds and rhetoric then it will be. If we are at peace inside and in our language and what we do it will show in us self and in our suroundings.

Growing up I learned to fight. I did not learn peace back then. That I have becomed to master as a grown up.
It can absolutely be good and nesesary to be able to to react if someone attac you and you need to go somewhere safe. That being said where I have gotten the absolutely best results is when I am at peace. Dalai Lama does, Nelson Mandela did. ... 
When we are at peace life expand in precious and glorioous ways.

I believe in both political and in our personal leadership it is a choice to practice peace and coorporation. 
We know Nielson Mandela became to feel at peace while he was in prisson. We know he became to be a world transforming leader through his inner peace. 

Lets take our world to the next level. Starting with usself at peace.

Have a fantastic peacefull 1th. of May. 
Peaceday, thank you!

For Joy, Love & Success
All Is Support
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What would your superhero do?

4/30/2014

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When we have a strugle with something in our lives often there is a answer how to solve just in front of us.
Sometimes complex and always loads of potential if we dare and breath.

Sometimes it can be great to ask yourself (and others): 
How would your superhero fix this? I.e. ask: Solve this easy and straightforward? 

Amazing what kind of effective and delicious easily- be-done on the spot answers there will be. Check. Done! 
Take it from the inside out, from the bottom and up or what it takes to make it joyful, playful and easy for you in this moment.
 
If you forget the answer ask again. Sometimes a new view comes along and sometimes the same. Dosn´t matter. Just you have the ability to solve, stay connected and tuned to yourself and collective counciosness. To ask for help if you want to or need so. Of course YOU can be your own superhero, right now. Have fun! 
Live your potential and light.

For Joy, Love & Success 
All Is Support
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Otimism or fear - How do you lead?

6/10/2013

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Our believes and feelings have great influence in how we lead usself and others. 
Do you generally believe you succeed or do you always fear to fail and not to be good enough? Make drama to fail and do it even though you are skilled and talented. 
Guess what: You can succeed and you are worth it! Yes you!

Pessimism can be expression of leading style, a work culture, nation culture, bad habit, low self-esteem or low self-worth.

I believe in OPTIMISM. I believe in our right to feel, live and be Joyful, HAPPY and to have success both in work life and private.


I´ll give a few examples in how it can affect on leading level and everyday life. 
If I was a pessimist I could sit behind my employees and every time they took action say: "Are you really sure you can find out to do that?" or "I´m not sure you can do it."  "Ohh, that nearly vent wrong there - it did ..." and so on. 

How does it make you feel to set youself in the assistant/employees possision then?

Many people does exactly like above to themself every single day. Live by their fear and scaredness - their pessimism.


In professional life as work leader and in my business I choose optimism. It´s a natural and conscious choice for me. I believe in me and my employees abilities to reach for our goals and to make success. In work life and as work leader I believe in my assistants abilities to communicate and to do the work tasks.

The believing takes some responsibility and sometimes makes more goals achievable than if I didn´t believe in them, me and us as a team. Seldom it happens that someone can´t or will not. Then we can talk about it or I choose to make some with more positive values a part of my team.

An example is if there is enough time for a task. It´s good for me to set a realistic time and for me assistants to tell me when it´s enough or not and to suggest how to accomplish the days goals. Sometimes quite many and sometimes fewer. Basically I believe in them and their abilities. Both I and my employees grow with the task.
It´s easier to succeed when we believe in us self and when people we surruound us do to.

It´s not that I or my staff can´t be angry or feel sad. Sometimes we do. Basically there is just a universe of difference if I know life will work out for the best - because of my choice and fait my ability to live it. Choosing to believe that things will work out for the best and doing my best to make them.

Personal When writing this blog I choose optimism. I believe I´m able to. I believe in the perfect outcome for now. If I didn´t believe I could do a blog I would stop myself. The self limitation could be many, i.e. dyslexia, foreign language, ... or simply worrying what does other people thing? It shall be no less that The Ultimative Blog.  

It´s very liberating when choosing to believe in my ability accomplishing things. My body is very concrete example (getting better). My leadership is to (from crises to success).

I love living joyful, vital, fun, every single day. Love that kind of optimistic leadership. 
So I choose optimism. Makes it more Joyful and easier to accomplish Success.
Invite you to do to!  

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