Dear you. Namaste.
 
Here is a recommendation to read the book “Sex and the spiritual teacher”.

It is a must read for all teachers, therapists AND students, spiritual people and clients.

In the kundalini yoga community we are currently deeply shaken after it has been revealed the founder of one tradition, Yogi Bhajan, was a crook, a rapist and much else really bad. (Yogi Bhajan died 15 years ago.)
He healed and helped so many many thousands over the years, but he definitely​ also did big big harm – so far as we know to at least 300 persons and most likely many more. There is a report that has just come out, ordered to be made of a neutral organization, An Olive Branch, by the main kundalini yoga organization after yogi Bhajan: 3HO, where people could come forward if they wished to. 

Though chocking it is unfortunately not uncommon. Just take Osho, Bigram, Sai Baba, Mojii running with way to young girls/women, Yingar (woman who was terrible and abusive to her students), Deepak Chopak, Prem Baba, Shivananda, some hatha hot shot teachers and so many others.
 
And it is so so many places else. Teachers, therapists … are breaking the confidentiality of their students/clients. The culture of rape and injustice by old patriarchal figures in the Piscean age (Epstein and all the others with lines to Trump, the British royal family (Albert), the catholic church …) Abuse of children and grownups. This come from very subtile break of boundaries to very heavy forms.
As with the #metoo movement it is time, time to stop it and call it out loud.

Call it out loud to stop it and make a change. 

Unfortunately within yoga and kundalini yoga this is not only past. Yogi Bhajan died 15 years ago, but within all yoga there are still teachers who believe in their right to date, kiss, grasp, manipulate, have sex with, lie to … students. It is simply a no go. Read the book and do your process both as spiritual teacher/therapist and student/client.

If you happen to be a former or current kundalini yogi student in Denmark, tradition after yogi Bhajan and have been mislead by your kundalini yoga teacher, please feel free to reach out.
Let me know if you want to meet some of the others women where break of boundaries in student-teacher relationship has been or is. Also if you are interested in a self-help group with a facilitator. I´ll do this as a seva project or if needed try to find an organization with a facilitator outside the yoga environment.

If you have been violated by your spiritual teacher and are interested in a therapy group, you are welcome to reach out to me. It will most likely be in Copenhagen or/and online.

The first 11 pages of the book “Sex and the spiritual teacher” can be read at this link and else you can buy it in a shop. I read it years back and curently I´m listening to it. It can help both students/clients who want to take care of themselves, the ones where boundaries between teacher-student roles has been overstepped/changed/broken and for all spiritual facilitators/teachers/ therapists.
 
Remember there are also many great and respectful teachers. However not the topic of the post.
Wishing us all spiritual growth and safe uplifting frames to grow and expand within.

With love & in service
Ajeetdev Kaur Khalsa 

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#HealthyBoundaries #SexAndTheSpiritualTeacher #Yoga #Maditation #MeToo #Callitoutloud #Stopit #Makeapositivechange #Therapy #Selfhelp #Allissupport #YourSoulconnectionShowsYouYourWay

The other day I was reminded of the lesson: 
"When you fall - get up". 
It is in every area in life. 
Here I was flying out of my wheelchair when it flipped over. Landed safely and surprised on the floor with chair on top of me and a bit faster heartbeats. - People around were very sweet and wanting to help. Some of them a bit chocked and so much wanting to do the right thing.

The lessons in the lesson

• It is far from every time we fall that we get injured. Mostly we are just a bit shaking or our bodies are but we are okay.
• We have the possibility to discover all the people wanting to help. 
• Seeing things from a new perspective
• Mastering new skills 
• The ability to be able to deal with the situation ourselves.
  
• It can actually be fun and give good productive reflections, give feeling of love and safety, chance to develop.

We can both become good to fall, so we do not get hurt. Just as well can we become good to experts to get back up - even with joy, fun and love.

Thank you to all the people who wanted to help me. 
My trembling had nothing to do with the enviorment. Thank you for letting me use the photos. 

Can you imagine that everything in your life and in your kids life is support? Imagine that All Is Well.

Imagine you get divorced and All is Support - All Is well. If you have kids imagine that they have the "right parents" even though the other parent is different than you thought he/she would be.

There are so many stories we can tell ourselves. 
That you choose the wrong parent/partner for your kids, that it was the wrong partner for you ...
But you did choose this person - unless it was a partnership forced on you.

Can you imagine your kids being able to use the experience to grow? That they now know something new and now know even more what they want in life so they can go get it. Imagine that you now have even more clarity what you want for you so you can choose to go get it now.

It can be this simple. The partner you choose were hopefully someone you enjoyed very much at the time you choose her/him and he/she choose you.
Now someone else is the "right for you".

Or an example from my own life. Last Friday I so much wanted to participate in a dance party celebrating the clubs 25 years birthday. I woke up tired and exhausted. I needed even more rest and sleep and throughout the day I couldn´t stay awake. I did some kundalini yoga as I do every day and then I slept some more. In the evening I could have chosen to pull myself up and out of the door. Knowing from experience, I would easily have been sick and feeling real bad in my body for the next 4-6 weeks, if I had used my body as much as I wanted to by going to the dance party that night. I chose staying in my duvets and bed, and had a wonderful time relaxing there. Just what I needed even though I missed a 25 years anniversary dance party with fun.
It was too high a price to pay making myself sick, and I absolutely felt better staying at home that night.
 

If I had felt it would have given me more energy to go of course I would have. We need to stay in touch with ourselves and when we do so the right decisions comes along. 

You can choose to exercise and believe All Is Well - All Is Support.