It is a big thing that his holiness Dalai Lama is in Copenhagen right now. He is giving a speak on compassion and he is showing it. Yesterday I was lucky to be there live.
 
When I have heard his lectures online or about Buddhism their idea on compassion it is different than most people think of it in the West. It becomes more and more common giving compassion.

Before going I was wandering how his holiness looks at disability? Bad karma? Something you are able to do something about? I didn´t ask him but now I think I know what he would say: "It is life". He said so on similar subjects.

I agree in many of his statements: One of the important ones about leadership is: "Weapon control must take place in your heart". He used an example when he explained that anything can be used as a weapon.  When he was 4 years old he used his nails to scratch his brother when he was mad at him.  

He truly believe that we are all one. - Everybody suffer when someone suffers. At the same time it is possible to be happy. Something that is also in my experience to be true. How can we serve the most?: To be happy and create surplus in every aspect, then share.

 

Sharing a story of Love, Joy & Success. Giving you 3 tips on how to make the results you want.

Today I am making this blog very personal. I believe we gain from other people sharing their successes and what they did to achieve it. We can take what we can project or transfer to our own lives and use it to upgrade ourselves.

In August I had a MILESTONE ACHIEVEMENT. First time standing up in public for many years. It was during a short motivational speech on "Disability as a state of mind". Standing for a few seconds is HUGE when you have been sitting like forever - or many years. Also when it is yet at "selected days" where my body is up for it.

A little prehistory:
I was run over in 1998 and as a consequence I was paralyzed. I have been sitting for years without being able to feel or move my feet and legs and with massive nerve pain. An immune system that went down and the right side of my body functioning differently than the left side (top to toe). Coordination between them yet to come :-)
3 years ago I started to turn it around. "I changed my mind" and my body in the good sense.


3 of the most important steps you can take and master to reach your success are:

1. Love yourself. Love your body - ALWAYS !!!!
2. Follow your Joy.  It will give you more energy, happiness and of course more joy.
3. Listen to your intuition and take action according to your inner wisdom.

If you sign up for the Tips & Inspirational mails you will recieve a ebook on creating and expanding Joy latest at December 1, 2014.

NB: I have arranged the next Feel Good Event 2 to be on the 6th of November 2014 in Copenhagen. If you want to experience me and 3 other fantastic women live then secure your seat now, at Billetto. Limited number of tickets.

For Joy, Love & Success

Kristina Seia Sangvita
All Is Support

The other day I was reminded of the lesson: 
"When you fall - get up". 
It is in every area in life. 
Here I was flying out of my wheelchair when it flipped over. Landed safely and surprised on the floor with chair on top of me and a bit faster heartbeats. - People around were very sweet and wanting to help. Some of them a bit chocked and so much wanting to do the right thing.

The lessons in the lesson

• It is far from every time we fall that we get injured. Mostly we are just a bit shaking or our bodies are but we are okay.
• We have the possibility to discover all the people wanting to help. 
• Seeing things from a new perspective
• Mastering new skills 
• The ability to be able to deal with the situation ourselves.
  
• It can actually be fun and give good productive reflections, give feeling of love and safety, chance to develop.

We can both become good to fall, so we do not get hurt. Just as well can we become good to experts to get back up - even with joy, fun and love.

Thank you to all the people who wanted to help me. 
My trembling had nothing to do with the enviorment. Thank you for letting me use the photos. 

Can you imagine that everything in your life and in your kids life is support? Imagine that All Is Well.

Imagine you get divorced and All is Support - All Is well. If you have kids imagine that they have the "right parents" even though the other parent is different than you thought he/she would be.

There are so many stories we can tell ourselves. 
That you choose the wrong parent/partner for your kids, that it was the wrong partner for you ...
But you did choose this person - unless it was a partnership forced on you.

Can you imagine your kids being able to use the experience to grow? That they now know something new and now know even more what they want in life so they can go get it. Imagine that you now have even more clarity what you want for you so you can choose to go get it now.

It can be this simple. The partner you choose were hopefully someone you enjoyed very much at the time you choose her/him and he/she choose you.
Now someone else is the "right for you".

Or an example from my own life. Last Friday I so much wanted to participate in a dance party celebrating the clubs 25 years birthday. I woke up tired and exhausted. I needed even more rest and sleep and throughout the day I couldn´t stay awake. I did some kundalini yoga as I do every day and then I slept some more. In the evening I could have chosen to pull myself up and out of the door. Knowing from experience, I would easily have been sick and feeling real bad in my body for the next 4-6 weeks, if I had used my body as much as I wanted to by going to the dance party that night. I chose staying in my duvets and bed, and had a wonderful time relaxing there. Just what I needed even though I missed a 25 years anniversary dance party with fun.
It was too high a price to pay making myself sick, and I absolutely felt better staying at home that night.
 

If I had felt it would have given me more energy to go of course I would have. We need to stay in touch with ourselves and when we do so the right decisions comes along. 

You can choose to exercise and believe All Is Well - All Is Support.